My 2 boys started at Heart-Out Muay Thai 2 years ago. They started when they were 4 and 9 years old, Fast forward 2 years and they are now fully flegded Muay Thai fighters with more skills and confidence than I ever thought was possible. My 11 yr old has had 3 fights in this time and lives to be at he gym with his new found family, and my youngest boy is exactly the same he loves it so much and its hard to get him to leave, It also helps immensely if your kids play other sports as I promise the Muay Thai will help them excel in all other sports from footbal to athletics as I have witnessed this first hand from my kids and the gains are huge. The reason HOMT is so good for children is because the trainers fully understand that every kid is different and some do it for fun and exercise and some do it for competition but in the end its the family bond that is formed at HOMT that makes us as parents so happy we chose HEART-OUT MUAY THAI for our childeren and for us.

Luke Smith, Father